5 Reasons Why You Should Use DHEA Supplements

Other than general body weaknesses and health complications, research has shown that age leads to reduction in the rate of hormone formation in the body. This eventually leads to hormonal imbalance and is most prevalent in advanced age. It is therefore necessary to seek alternative ways to cater for the falling levels in hormone production. One such alternative is to use supplements. DHEA supplements helps raise and sustain the level of hormones within the body. Here is a preview of what DHEA does in the body and why supplements based on DHEA are necessary. If are interested in discounted healthy supplemental products, you can take 2015 onnit coupon code and purchase products with big big discounts on your first order.

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Dehydroepiandrosterone (DHEA) acts as a precursor for formation of male and female sex hormones-testosterone and estrogen. 
According to research, DHEA production peaks in mid-20’s. However, its production gradually declines as age advances and the decline starts from 30 years onwards. Eventually, its levels fall by 90 percent by late-60’s. Falling levels hormone formation has plethora of 
health effects. These include obesity, depression, lupus, and low sex drive to mention a few of the effects.

This is where DHEA based supplements comes into play. Regular use of the supplements help to suppress the effects that comes 
with hormonal imbalance. Below are five benefits associated with their use:

Helps in Sexual Dysfunction problems: High levels of DHEA in the body helps in production of sex related hormones in men. Specifically, high levels of testosterone acts as a remedy to erectile dysfunction and low sex drive. 

Helps in cases of Lupus: 
As you advance in age, body immune falls. At times, the immune system attacks itself resulting to Systemic lupus erythematosus. By using DHEA enhancing components, the immune system is preserved at optimum levels.

Increased vigor and sense of wellbeing:
Helps in body muscle build up. Strong muscles helps breakdown excess calories stored in the body as fats. The calorie are converted to energy which keeps the body healthy and energetic.

Boosts calcium production:
Hormones such as Calcitonin help in movement of Calcium into bones. Calcium is a key component for developing strong and healthy bones. Using supplements helps keep such hormones in balance. 

Misconceptions about DHEA Supplements.
Dehydroepiandrosterone (DHEA) can be obtained from some foods. The reality says otherwise. The supplements can only be obtained from supplements or adrenal glands.

Best practices in using DHEA Supplements.
As with all other health enhancing products, excessive use these supplements can result to health complications where they were supposed to offer solutions.

Likewise, supplements should be administered with care for people in special conditions such as in pregnant women, people who 
suffer from chronic health conditions and other related health complications.

Nonetheless, the supplements are an effective alternative since production of Dehydroepiandrosterone by adrenal glands proves 
insufficient in advanced age.

Final thoughts.
DHEA Supplements are effective and has a list of benefits. The fact that its production levels falls off early in life makes it a necessity for across the age grouping. And while DHEA may act as antagonistic in some cases, the effects are insignificant in the light of health benefits gained.

Interesting Facts About Collagen Supplements

Collagen is a fibrous protein that acts as a major building block for skin, cartilage, bones, tendons, teeth, cartilage and a wide variety of other connective tissues. Collagen is therefore used to help in the repairing and healing of damaged cartilages and bones. It is also used to maintain the overall elasticity, resistance and mobility of connective tissues and joints. In the body, collagen is produced naturally but unfortunately, its production does diminish with age and as a result, as people grow older, they tend to experience instances of thinning skin, brittle nails and hair and also experience wrinkles. Collagen supplements usually come in quite handy in such instances as they can be used to successfully restore the levels of collagen in the body.

There are several collagen supplements in the market; collagen creams are quite common as they are applied topically to the skin of the affected person so as to reduce wrinkles and lines. Those suffering from osteoarthritis and rheumatoid arthritis are often advised to take collagen supplements so as to replace the collagen they have lost in their joints and greatly reduce the pain they may be going through. Another common use for these supplements is to make hair and nails that are brittle stronger and firmer.

The type of collagen supplement one decides to use therefore does depend on the problem he or she wants to solve in the first place. Those taking collagen to repair an injury, bone pain or for arthritic changes are well advised to consider glucosamine combinations. On the other hand if you are interested on the supplements due to aesthetic skin purposes you are better of using non-glucosamine supplements. It is worth noting that glucosamine does not directly impact the maintenance or production of collagen in the body.

It is also important to determine the appropriate dosages of the collagen supplements you are taking. Even though collagen is water soluble and quickly eliminated from the body and therefore does not pose a major risk for overdose, it is important to follow the instructions provided in the supplements you are using so as to achieve the best results.

Coconut Water- The Wonder Health Drink

Naturally refreshing and nutty taste, tender coconut water is the hot new health drink. It is consumed all over the world for its health and nutritious benefiting properties. A nutrient and mineral rich isotonic drink, the miraculous coconut water is high in chlorides, magnesium, electrolytes and potassium. A good source of dietary fiber, riboflavin, calcium, and vitamin C, it has a moderate amount of protein and sugar.

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Dubbed by marketers as, “Mother Nature’s healthy sports drink”, its demand is skyrocketing in popularity. It is actuated by athlete and celebrity approbations and promises to hydrate the body and aid with a complete host of medical conditions, from hangovers to kidney stones and cancers. 

Naturally fat, low in calories- and cholesterol free, super hydrating and more potassium than 4 large bananas- these are just few of the many benefits ascribed to the latest health mania: coconut water. This young, green fruit can do wonders to your body and leave you completely rejuvenated and revived. 

The bioactive enzymes such as dehydrogenase, phosphatase, diastase, catalase, peroxides etc are naturally found in coconut water. These enzymes immensely help in digestion and boosting the body’s metabolism. The liquid is also an extremely good source of B complex vitamins like niacin, folates, thiamin and a good amount of electrolyte potassium. These vitamins are indispensable in the sense that the body needs them from external sources in order to replenish.

Further, it relieves fatigue and tiredness by restocking the natural salts lost by the body when it perspires. It also helps in improving kidney function, building up immunity, preventing urinary tract infections, lowering high blood pressure and much more. 

Researchers say that the liquid inside this young fruit is a nutritional goldmine. So quench your thirst with this wonderful drink and also reap its health benefits. Coconut water is the real deal- a yummy, good for you beverage!

Get The Baddest and The Hottest Hard Rock Body

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Keeping Your Body In Condition

When doing extreme body lifting exercise, you need to slowly do the work first. You can’t just torture your body by lifting too much. To maximize results, you need to slowly build pace by lifting low weights, focusing on your entire body. Make sure that you have done muscle exercise to almost any part of your body. This will give you better form and progress as you increase your workout rate week by week and then maintaining a more steady phase.

Eat healthy foods that are high in protein. Foods like broccoli, chicken breasts, chicken thighs, crop foods and eating six regular sized meal a day will help your body cope with how much energy you consume for your workout. And don’t forget the most important thing of all, replenish yourself by hydrating and drinking 10-12 glasses of water.

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Have enough rest and call it a day. Do not ever overdo your workout, you are much likely to see minimal results if you overwork your body. To break the gap from achieving your desired body, you must give respect to your body and give yourself the most satisfying reward after working hard on it – have a rest.